🎾 Skill & Performance Goals
- Consistently hold serve 8 out of 10 times
- Improve first-serve percentage to 60%+
- Master two new effective patterns of play
- Lower unforced errors by 20% in matches
- Develop a reliable kick serve
🎯 Match & Competition Goals
- Win at least 4 competitive matches this year
- Play 1 set against a higher-rated player each month
- Participate in 1 club ladder or tournament quarterly
- Record and analyze one match per month
🧠Training & Habits
- Add 2 extra practice sessions per week
- Complete a 15-minute pre-match warm-up routine
- Track practice goals weekly in a tennis journal
- Hit 200 serves every week
💪 Fitness & Conditioning
- Run agility drills 3× a week
- Reach 20 push-ups and 60 squats in one set
- Improve endurance: run 2–3 km without stopping
🎉 Community & Fun
- Attend 1 social tennis event per month
- Bring a new player to the club
- Host a themed round robin quarterly
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